logo Welcome to Pilates Design...          Prompt class sign up is advised to ensure class space...          New classes on Saturday and Sunday...          All new clients must arrive 15 minutes prior to first class...           Alleviate back pain and improve posture! Pilates can do it!           Wednesday and Friday Yoga...           Create a better stronger leaner you... Pilates Design!           Share the love. Pilates design gift certificates available.

Pilates For Newbies


Pilates for Newbies


Things to note for your first time at Pilates Design:

 

* Arrive 15 minutes early to complete our new student intake form, to be familiarized with the equipment and to be introduced to your instructor.

 

*** If you arrive late or exactly at the time class is to start, you may not be permitted to join the class, and will not be eligible for a refund (you will lose the class you have pre-booked).

 

*As a reminder to all new and current clients, we do have a 24-hour cancellation policy with no exceptions.

 

*Please ensure you are comfortably dressed, however we do not recommend extra baggie attire for it distorts visual assessment of alignment and posture.

 

*We provide space for you to place your personal belongings inside of the studio.

 

* It is now required and mandated that all clients wear socks during class. If you forget, socks are available for purchase at the studio.

 

* Expect a sweat so feel free to bring your own little towel.

 

We pride ourselves on being a traditional, personable and hands on studio emphasizing the true principles of Joseph H. Pilates, and welcome all with open arms!



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What is Pilates?

"Pilates is the complete coordination of mind, body, and spirit."